WHAT AFFECTS HAIR GROWTH?

Our hair are just strands of dead cells hanging out our skin. The only thingliving or accountable for hair growth, are the cells found at the base of the hair follicle called the papilla. These specialized cells work vigorously and multiply fast to produce hair. They are actually, among the fastest growing cells in the body. That’s the reasonwe experience hair loss when weundergo chemotherapy.

Being aware of this,you may ask how come a lot of people grow hair faster than others. First of all, there are plentyof things that influence hair growth. First is the genetic predisposition of a person, if you areblessed with beautiful fast growing hair. Then consider yourself incredibly lucky.

Genes maybe a good thing but don’t think that’s the only factor for fast hair growth. Below are external factors that will help you acquire beautiful and fast hair growth, even without the blessed gene.

Consuming food loaded with protein helps a lot in hair growth. Our hair is mainlymade from protein called keratin, a substance also found in our skin and nails. Ever wondered why extreme dieters or patients who have anorexia experience hair loss? It’s because they lack or don’t eat sufficient protein.

Daily intake of vitamins and minerals are also important for hair growth. Vitamins are co-enzymes that help metabolize nutrients more effectively. Also other vitamins like biotin, panthenol and inositol are excellentin beautify and strengthening each hair strand.

Hygiene. Don’t be shocked that having a clean scalp influence or promotes hair growth. Scalp health is vital for beautiful hair. Washing hair with a natural deep cleansing shampoo not only rid of your hair and scalp with dirt and excess oils, it can also prevent any fungal, yeast or microbial infection.

Also don’t forget to massage your scalp. A scalp massage help increase blood circulation and this improves oxygenation and nutrient distribution the scalp and hair follicles. Thus, promote faster hair growth.