TIP ON HOW TO MAKE HAIR GROW FASTER

Do you want to grow your shoulder length hair longer? Or by some crazy misunderstanding, your one and only hair stylist cut your hair short. Wouldn’t it be wonderful if we could make our hair grow faster? This could help a lot in avoiding the embarrassment of an unwanted hair cut or to be hair ready for an upcoming event.

Typically, our hair grows about half an inch a month. In a year, our hair will grow more or less six inches. Six inches of hair in a year is probably fine if your patient, but other can find this extremely annoying, especially if you got a bad haircut.

So, what can we do to make hair grow faster? The answer is yes, we can make hair grow faster, it’s just the matter of knowing what to do with your hair, learning the needs of hair producing cells to stimulate faster hair growth. Below are important tips to make hair grow faster:

Keep it Clean.

Maintaining clean hair and scalp help a lot in promoting faster hair growth. A clean scalp means a healthy scalp and clean hair makes it easy to comb, minimizing hair breakage. Daily or every other day washing will do very well to keep your hair squeaky clean. This will prevent any microbial and fungal growth like dandruff or other scalp infections from occurring.

Healthy Diet

Starting a healthy diet is a good way to promote faster hair growth. Eating the right amounts of proteins is essential because this is what hair is made of. Healthy sources of protein are from lean meat, fish, chicken breast and vegetable proteins from soy beans.

No To Stress

We all experience stress, but too much stress can cause a lot of negative things in our body and this include hair growth. The best way to deal with this is to avoid any stressors, or learn how to handle stress.

Exercise

Regular exercise is not only good for your health, it’s also great for hair. Regular workouts improves blood circulation and this help distribute nutrients all over the body, including the scalp. Also, exercise helps de-clog or prevent any hair follicles from clogging up that can cause white, black heads and ingrown hairs.

That’s it, keeping your hair and scalp clean, eating healthy foods, exercise and living a stress free life is all you need to naturally grow hair faster.