TAKE GOOD CARE OF YOUR HAIR

If you got beautiful hair, it is not unusual to be noticed and looked at. a call it your crowning glory for nothing. Keeping hair healthy is essential for strong and vibrant locks. Hair fall is a natural occurrence and we naturally shed about 100 to 150 strands of hair in a day and anything that exceeds this number is considered hair loss. Whether you’re experiencing progressive or temporary hair loss, this affects your confidence, no matter what your gender and age.

For this reason, it is essential to prevent hair loss from ever occurring. If you have a family history of hair loss, will you wait until you find bunches of hair falling off? Of course not! The key to stop this menacing condition is to prevent it from ever happening and this could be easily done by using a hair loss treatment while you’restill young, the time when you hair is still thick and healthy and never wait for hair loss to occur – never.Unfortunately, hair loss is not merely gene related, there are other causes of hair loss that can be classified as an internal cause of hair loss or external cause. Hair loss due to internal causes involves changes within the body, like for example when the hair follicles do not get enough nutrients due to dieting, malabsorption problems or mental conditions like anorexia nervosa or bulimia. Hormonal changes and severe stress can also cause hair fall. External causes alternatively involves forces that can directly harm the hair shaft and hair follicles themselves. This includes: constant hair colour changing, perming or ironing hair, use of chemical based goods like hair sprays, gels, hair mouse and the like.How do you stop these internal or external factors?First of all these factors are completely avoidable and curable, you simply have to know the problem.Eating a healthy-well balanced diet provides all the nutrients hair needs for healthy growth. Also, taking supplements that’s good for the hair like B-complex vitamins and amino acids are good.

Stop torturing your hair with all

kinds of chemical products and avoid using too much heat. There are natural hair products provide the same effect, but are much more safer to use.