EXTREME DIETING CAN LEAD TO HAIR LOSS

Dieting is probably one of the most popular ways to to get your weight down. Contrary to exercising where you want to lose more body fat and convert it to muscle mass, dieting is focused more on reducing fat. It is not unusual to combine dieting and excercising for faster fat reduction in exchange for muscle mass , but it takes a lot of discipline to do this because it’s all challenging to limit your food intake when you’re doing energy consuming exercises. If you’re not careful and if you lack the disciple to achieve this, you might get even get fatter and bigger.

This is the reason why gradual dieting is preferred, it may take a while to reach your target weight but you’ll get there eventually. In some events people go to the extreme and over-diet to reduce weight really fast . Over-dieting is dangerous, unhealthy and can cause serious complications. One of these complications, although a minor one but absolutely noticeable is dry, dull, discoloured hair. In worse cases, hair can fall off and can lead to temporary baldness.

Too much of anything can oftentimes be damaging. Fortunately, all hair will grow back once you start eating again. Giving back all the nourishment your body needs will help you feel better and you will eventually grow back your hair.

What if you can get your hair to grow faster would that be great? Well you can with FAST Shampoo and Conditioner. FAST is developed by Nisim International, a company devoted to scalp care. Nisim uses only natural ingredients on their products. Other renowned products developed by Nisim are its Nisim Biofactors which is a hair growth stimulant, Kalo hair growth inhibitor, and Kerte which is a nutrient-rich styling gel and spray.

So with FAST, you know you’re investing in a quality product that works because it contains a propriety blend of natural herbs, amino acids and B-complex vitamins — all the nutrients the hair needs for healthier, faster hair regrowth.