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EASY WAYS TO MAKE HAIR GROW FASTER

EASY WAYS TO MAKE HAIR GROW FASTER

Posted by Manny Y on 8th Apr 2015

Sometimes it may seem that it takes forever for your hair to grow. This is especially true if you just had a bad haircut or you are in a hurry to grow your own hair in time for a wedding, reunion, or the holidays. Making hair grow fasterwould be great for this.On the average, the pace of hair growth is around half an inch a month or six inches per year. You may notice that there are periods where your hair appears to grow even slower. 

Sluggish hair growth can be due to a number of factors. Among these are physical and psychological stress, crash diets, side effect of certain medicines, and scalp infections.To make your hair grow faster, make sure that you eat a balanced diet, take adequate levels of iron, zinc, and vitamin B. Protein is also essential for healthy hair growth so include lean meat, eggs, fish, beans, and soy products in your diet. Learn to manage stress to avoid slow hair growth. If you are taking birth control pills, thyroid medications, weight loss drugs, cholesterol lowering drugs, anticonvulsants, or acne medications with retinoids, speak to your doctor regarding the possible hair loss side effects and if there are alternatives available.Also, avoid hairstyles that can extensively tug your hair at the roots such as cornrows, hair extensions, tight braids, or tight ponytails that can cause hair fall. Hot styling can dry out your hair so avoid too much curling or blow drying. Chemical treatments such as straightening and curling can damage the hair strands as well as colouring or dyeing the hair repeatedly. Keep your hair down or use loose hair accessories to minimize tension.Remember to keep your hair and scalp clean. Daily shampooing using a gentle product helps remove dirt, dust, and oils that can build up on your scalp and clog up the hair follicles.Think about a hair growth treatment. Most people will be able to achieve faster hair growth through stress reduction, diet modification, and lifestyle changes. But if you have slow hair growth in spite of these basic changes, you may want to use a hair growth treatment to boost its progress.