EASY TIPS TO NATURALLY STIMULATE HEALTHY HAIR GROWTH

We all want to have beautiful, healthy and fast growing hair. This is very true especially to women, who absolutely adore their hair and they will go to great lengths just to take care and beautify their locks.

Sadly, a lot of women and men a like suffer from slow hair growth. Some individual have slow hair growth for years and can’t grow even an inch of hair. Usually, this is caused by thin, weak and dry growing hair strands that could break easily.

Fortunately, there are a lot of natural ways to get your hair growing back fast and healthy. It’s just knowing the things that good for hair and avoiding the stuff that can damage hair:

A Good Diet

The best way to naturally encourage fast hair growth is to start with a good diet. First of all, it is good to know that our hair is primarily made of a protein called keratin. So it is important to get the right amounts of protein daily. Good sources of protein are milk, cheese, soya beans, lentils, and lean meat from pork, beef and chicken

Massage Your Scalp

Another way to naturally stimulate hair growth is to regularly give your scalp a massage. This technique help improve blood circulation, which means more nutrients and oxygen are being delivered to scalp and hair follicles; hence, improve hair growth.

Use A Hair Growth Stimulant

If you’re really suffering from dry, dull, brittle and slow growing hair, why not use a hair product specially made to address this. FAST or Fortified Amino Scalp Therapy is a special shampoo and condition that naturally stimulates hair growth. It contains amino acids which are precursors of protein, vitamins like biotin and pantothenic acid which help strengthen and beautify hair and a special blend of herbal actives like saw palmetto extracts which is known to stimulate new hair growth.