COMMON CAUSES OF HAIR LOSS IN WOMEN

History would tell that a women’s hair is an essential part of beauty. Having healthy and shiny hair not only make a woman feel and look lovely, it also reflects ones health condition.

Image by CrazyFast via Flickr

In today’s busy lifestyles, and more and more woman are getting into men’s work. The build-up of stress can put a toll into a woman’s body and hair. This is the reason why many women are now suffering from stress induced hair loss.

To add more damage, women tend to style hair with all sorts of products. From hair gels to sprays, from hair coloring to heat styling. These regular chemical and heat exposure can directly damage the hair causing it to be dry, brittle and weak.

So exactly how can we stop hair loss in women?

Very first thing to do to stop hair loss is to learn how to properly manage stress. Stress induced hair loss causes a condition call telogen effluvium, this is where all hair follicles enter the telogen phase regardless of their present phase. The telogen phase is the time where hair sheds off and this can cause massive hair loss. Fortunately, telogen effluvium is a temporary condition. When the stressor is gone or well managed, hair will eventually grow back even without the use of a hair loss treatment.

An alternate way to stop hair loss is to stop using chemical based styling products. With daily use, these chemicals can build up and damage the scalp and hair. There are natural based hair products available to suit anyone’s styling needs. What’s great about these products is that they’re nutrient rich and daily use is actually beneficial for the hair and scalp.

To sum it up, remember to control or manage stress properly. Stress is one of the major causes of hair loss and conquering stress can prevent or reverse hair loss. Also, use only natural styling products, not only are these safe, they also keep your hair and scalp healthy.