BIOTIN FOR HAIR LOSS
Posted by Manny Y on 7th Apr 2015
Hair loss is a concernfor everyone. No matter whether you’re a guy or a girl,regardless of what your age is, this unwanted condition is like something that comes out of nowhere. Who wouldn’t besurprising to find a bald spot on your head?There are plenty of factors that cause hair loss, but typically if it occurs on young individuals this can be inadequateintake of nutrition, vitamins and minerals. One of the important vitamins for healthy hair growth is biotin.Biotin is a part of the B-complex water soluble vitamins.
It’s also called Vitamin H or Coenzyme R. This is included on your vitamin supplements, so taking supplements daily is not onlygood for your health, it’s good for your hair too.Biotin
is also found in natural food sources but only in small amounts. Eggs and liver are a common source but large amounts are found on royal jelly and brewers yeast.