Dieting is probably one of the most popular ways to to get your weight down. Contrary to exercising where you want to lose more body fat and convert it to muscle mass, dieting is focused more on reducing fat. It is not unusual to combine dieting and excercising for faster fat reduction in exchange f …

Having slow-growing hair should not be a real problem if you keep yourself as healthy as possible. The old adage that eating healthy foods – lots of fruits and green leafy vegetables, fish, low-fat dairy products, eggs, and nuts – will also give you noticeably glowing skin and stronger hair holds tr …

Adding some bling to anything brings it to life. Whether it’s a phone or an old pair of jeans, adding these shiny little crystals can make them look like new. Blings are suitable for almost everything — toys, gadgets, nails and body – even your teeth! They say that making your body shine is a guaran …

Hair loss or hair thinning is an inevitable process when we come of age. It is quite natural and expected to get thinning hair when we get older especially if it runs in the family. But if you’re losing hair at a young age that’s another story, premature hair shedding can be caused by several factor …

There are three stages in the normal hair growth cycle? The first stage is the active growth stage which is called the anagen phase. Approximately 90% of all hairs are in this stage and it takes 28 days for hair to grow about 1 cm. The anagen stage lasts for about 2 – 6 years.The following stages ar …

These days, it is startling to find young teenagers experiencing hair problems like: dry brittle hair, increase hair fall and sometimes even hair loss. Hair loss is a condition that mostly occurs when your middle aged, strangely, hair loss cases have been steadily increasing among the younger popul …