3 EASY TIPS FOR FAST HEALTHY GROWING HAIR

Having long shiny, silky healthy growing hair is the envy of a great deal of women nowadays. Not surprising, a lot of them are changing hair styles and are opting for the same do. Most women try to find instant or fast chemical treatments or procedures to make their hair beautiful. These things may work out initially but these hair treatments could damage the hair and scalp in the long run.

Below are simple and natural ways to make your hair naturally beautiful and make hair grow faster. They may not show instant results but in the end you’ll have long lasting healthy stunning hair.

First of all, you need to keep your hair well nourished. Our hair follicles produce about half an inch of hair a month and dependant upon what you eat can influence its rate of growth. Consuming nutritious foods not only maintains the follicles growth rate, it can even make your hair grow faster, sometimes growing an inch of hair a month. Stay clear of commercial chips, snacks or anything processed and stick on to fish, lean meat and vegetables.

Second. To make hair silky and shinny it obviously requires to be clean and well conditioned. No over the counter shampoo and conditioner can attain this since these products are filled with chemicals that can harm the hair. Make sure to only use natural herbal based products, some are even formulated to stimulate faster hair growth like FAST or Fortified Amino Scalp Therapy. Use these products regularly and you never go wrong.

Lastly. Exercise regularly. Because of today’s modern living, stress can over run you down physically, mentally and emotionally. One method to fight this is to keep ourselves fit. Regular exercise not only keep our heart and muscles pumping, it’s also great for hair. Exercise increases blood circulation and this means more nutrients and oxygen going to the hair follicles, hence healthy hair.

So there you have it, three basic steps to keep hair healthy and shinny. Remember never to use chemical based products, instead use natural products which are proven to be safe to use.